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Kelly Rowland To Fatten Up Over Christmas

Kelly Rowland is currently judging The X Factor UK and is tired of having to keep her weight down for the camera. Kelly is going to use the Christmas holidays to fulfill her plans to “eat, eat, eat” – her figure will recover later!

Based in the UK while judging British version of ‘The X Factor’ in recent months she is looking forward to a family Christmas back home in the USA.

She said: “I’m going to eat, eat, eat. I love to cook so I’ll probably make some sweet potatoes and my mama cooks amazing food.  I’m just looking forward to spending time doing nothing with the people that I love. My mama has really missed me being around.”

She added: “I’ve been so busy this year with my album and ‘The X Factor’ and touring, so it’ll be nice to spend time with my nieces and nephews.”

Kelly will be particularly looking forward to eating over Christmas because she usual sticks to a healthy eating plan and rigorous exercise regime to stay slim.

She previously said: “I work out every other day at least. If you don’t then I don’t think you see the rewards. Even if you can get 30 minutes of cardio in every other day you’ll see a big change in yourself.”

“I am a big believer in keeping the body toned and there’s a great diet called the 80/20 diet, which means you make sure 80 per cent of the stuff you eat is good and the other 20 per cent is your choice. It’s great.”

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Dr. Jody Overland:
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